Can CBD help boosting immunity?

As autumn’s chill blankets a glistening layer of frost on the world, we are once again filled with the promise of holiday cheer. The colder months bring with them the desire for warmth, comfort, and a powerful immune system to ward off seasonal illness.

With CBD wellness, we can boost your immune system to get ahead of the winter chills so that you are able to spend every crucial moment with those you love.

As winter approaches, we all crave warmth and a strong immune system to stay healthy. In this blog, we'll explore how CBD wellness can help boost your immunity, ensuring you enjoy the season with your loved ones.

What is Immunity?

Immunity is your body’s shield. The immune system’s job is to attack germs to protect your body and keep you healthy.

Your Immunity Journey

You can strengthen your immune system with the following steps[1]:

  • Keeping a healthy diet
  • Exercising regularly
  • Getting enough sleep
  • Avoiding smoking and alcohol
  • Taking supplements like our CBD drops

How does CBD boost Immunity?

Before we explore the immunity-boosting properties of CBD, let's take a moment to understand the endocannabinoid system (ECS). The ECS plays a pivotal role in maintaining homeostasis (balance) within the body, regulating various physiological processes such as sleep, mood, appetite, and the immune response.

CBD works in harmony with the ECS to promote balance within the body. When it comes to immunity, CBD's anti-inflammatory and immunomodulatory properties are key players in supporting overall health. CBD boost your immune system by:

  • Reducing Inflammation: Chronic inflammation is a leading contributor to a weakened immune function. CBD has demonstrated miraculous anti-inflammatory effects by interacting with receptors in the ECS, effectively reducing inflammation and promoting a balanced immune response.
  • Balancing the Immune Response: CBD acts as an immunomodulator, meaning it helps regulate the immune system's activity. Whether the immune response needs a boost or moderation, CBD adapts to the body's unique needs, fostering a state of equilibrium.
  • Reducing Stress: Chronic stress can take a toll on the immune system, making the body more susceptible to illness. CBD's anxiolytic properties can help manage stress, thereby supporting immune function. You can read more about CBD and stress reduction here.
  • Enhancing Sleep Quality: Quality sleep is essential for a strong immune system. CBD has been shown to improve sleep patterns, ensuring that the body gets the rest it needs to regenerate and strengthen its defenses. You can read more about CBD and sleep here.


 CBD Immunity Science

At ebb + flow, science matters. We follow the most recent studies to ensure that our products align with scientific advancements. There have been many studies that suggest a link between CBD use and a strengthened immune system.

According to, along with reducing stress and improving sleep quality, CBD could be beneficial in soothing chronic inflammation and inflammatory conditions like COVID-19.[1] These are very early results and require more research, however, the results are very promising.

Clinical studies are now researching the therapeutic role of CBD in diseases with an impact on inflammation, such as multiple sclerosis, autoimmune diseases, cancer, asthma, and cardiovascular diseases.[2] Medical solutions will then be thoroughly researched and tested on a larger group of people before any solution will be introduced to the market. Still long way to go but the good results are again very clearly visible.

Get Ahead of the Winter Chills!

Prepare your body for anything that may come along in the darker months. Just add our CBD drops into your daily routine to keep your body safe and strong, and enjoy your holidays free from illness.

How many CBD drops or softgels to keep my body in balance and focus on immunity building? Visit our handy page: How to use my CBD under "Sports and Immmunity", order today and start tomorrow!

You can also read further about more benefits of how to up your mental or physical wellness game here.