Dose + how to take 10% CBD


Every body is unique and has their own CBD journey. Place 3 - 4 drops of the CBD oil under your tongue, leave it for a minute and then swallow. This allows the CBD and other cannabinoids to enter the bloodstream via the mouth. Some people feel the results immediately after taking the CBD and others might take 15-20 minutes.

Additionally, if you are searching for a longer term relief, your journey will be different. Take 3-4 drops twice a day, build it into your own routine. Set a wellness goal at the beginning of your journey. Check in every few days and rate, on a scale of 1-10, how well you are meeting your wellness goal.

If you don't see the desired effect after one or two weeks, try our 20% CBD oil and continue the same regime. Remember, CBD is non addictive and will not get you high. If you have any additional questions, feel free to reach out to us.