If you are really thankful, what do you do? You share. - W. Clement Stone
We are grateful for Marieke sharing her CBD + sleep journey!
“I suffered from poor sleep for a long time. It felt like I couldn't relax my body and mind and I always woke up tired. I recorded my sleep using my fitbit and I noticed I barely have REM or deep sleep, I could not fall asleep easily and I was waking up at night many times.
![Ebb and flow CBD oil | CBD for sleep](https://cdn.shopify.com/s/files/1/0513/2609/1421/files/PHOTO-2021-05-11-18-21-32_2_480x480.jpg?v=1626166126)
Not able to easily fall asleep at 23:03pm...
![ebb and flow cbd oil | cbd for sleep](https://cdn.shopify.com/s/files/1/0513/2609/1421/files/cbd9fd01-0b81-4b96-b44f-fd3a0105b1c1_2_53acce64-e02e-4c3b-a254-6d8f73e1bd9b_480x480.jpg?v=1626166530)
Waking continually between 1-4am...
I was looking for a natural alternative to prescription sleep aids. My friend recommended CBD so I researched and watched a documentary about CBD oil. My enthusiasm and curiosity grew. I first tried 5% CBD oil from the pharmacy, but didn't feel any effect.
Later I tried ebb + flow. I appreciated the support and professional advice of the owner to help me find the right % of CBD to use for sleep (10%).
The first night I noticed a big difference and woke up feeling more refreshed. The next few days, I slept badly as usual. I took more drops as recommended after a week I noticed big differences and after a month I slept (and still sleep) like a baby.
![Ebb and flow cbd oil | cbd oil for sleep](https://cdn.shopify.com/s/files/1/0513/2609/1421/files/375d0a75-709f-4f88-b0ce-b0af0c8c1b51_2_480x480.jpg?v=1626166117)
I just slept like a baby! The whole night without waking up....
It has been a week since I finished my bottle. I was afraid that I might have trouble sleeping without CBD, but I didn't. I feel like CBD helped me to reset my body to a good sleep cycle. I certainly would use it again if needed.
I want to share my experience. I feel that some people are sceptical because they in-correctly relate it with drugs. This is a pity, because I think so many could benefit from cbd oil and avoid harsher medicines.
Marieke
Quick facts
Product used: 10% CBD oil
Dose: 10 drops a day
Length of time: 5 weeks
Rating: 5 stars
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