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10% CBD Softgels

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How do I start using 10% CBD softgels?

10% CBD softgels are easy to swallow with a pre-dosed capsules. They are most often used during the day. They are also great to take in the evening to support your sleep for these with lower average body weight.

You could start with one softgel in the morning and one softgel in the evening. Depending on your intensity of stress, sleep disruptions and your endocannabinoid system you might have to build it up from there.

The UK FSA recommends limiting CBD intake to 70 mg/day.  This is equivalent to approximately 4 softgels per day.   

Why is CBD routine so important?

CBD works with your Endocannabinoid System, which is part of your Nervous System. In order for CBD to effectively support this system your daily routine is KEY.

CBD is lipophilic, which means fat soluble and it is acumulated in your body over time, adding to potential health benefits.

This also means that we often see gradual improvements rather than an overwhelming impact straight away.

When CBD is taken daily and consistently, you may be surprised to experience benefits beyond your initial “health goals”.

It is worth it! We hear it so often!

Can I take both CBD oils drops and CBD Softgels together?

Absolutely! It is such a personal choice...

The CBD oil drops are fast-acting while the CBD Softgels produce a slow-release dose. CBD softgels can be great for long night sleep for example and CBD oils drops can act fast to calm your anxiety or high stress levels during the day.

So, they work perfectly together to deliver balanced support.

How to use CBD softgels?

Swallow as normal vitamines/supplements with a glass of water. Do not chew. 

How fast will CBD work?

Everybody has their own CBD journey. Some people feel the results half an hour right after swallowing the CBD softgel, others might need an hour or two hours.

See how you feel and don't put any pressure on yourself. People's cannabinoid systems react differently.

For best wellness results, routine here is key.

Tip: Set a wellness goal at the beginning of your journey. Check in every few days and rate, on a scale of 1-10, how well you are meeting your wellness goal.

How will it make me feel?

CBD is a personal experience. People describe it differently.

Users would say it helps them to feel grounded, calm and positive and most importantly still alert in their head. If they take it to support sleep, they say that they fall asleep naturally, as if they are closing a busy but balanced day.

Will CBD get me high?

The simple answer is no, CBD will not get you "high". THC is the compound that contributes to the psychoactive effects, euphoric feelings and pleasure that many consider a "high". E b b + f l o w supplement products do not contain THC.

Is CBD addictive?

CBD is not addictive. According to a report from World Health Organisation there is no evidence of addictive effects or dependencies associated with the use of CBD. 

CBD wellness

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