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1-2 days in NL and BE

20% Premium CBD Oil

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Bio hemp

Smooth taste

Dose support

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How do I start using 20% CBD?

We recommend to start “low and slow”.  The best way to find the right dose is to gradually increase the drops until you find the dose that works best for you.

For intense stress and anxiety start with 1 drop at the moment. Increase when you don't notice the desired result up to 2 drops or potentially more if needed. Use when needed or best incorporate 1-2 drops 2 times a day into your routine for best effect.

For sports recovery, aches and discomforts start with 3 drops at the moment. Increase up to 6 drops if needed.

For intense sleep relief start with 7 drops 1/2 hour before going to bed. If needed increase the dose up to 8 drops.

The UK FSA recommends limiting CBD intake to 70 mg/day.  This is equivalent to approximately 8 drops of 20% CBD.   

Why is CBD routine so important?

CBD works with your Endocannabinoid System, which is part of your Nervous System. In order for CBD to effectively support this system your daily routine is KEY.

CBD is lipophilic, which means fat soluble and it is acumulated in your body over time, adding to potential health benefits.

This also means that we often see gradual improvements rather than an overwhelming impact straight away.

When CBD is taken daily and consistently, you may be surprised to experience benefits beyond your initial “health goals”.

It is worth it! We hear it so often!

 Can I take both CBD oils drops and CBD Softgels together?

Absolutely! It is such a personal choice...

The CBD oil drops are fast-acting while the CBD Softgels produce a slow-release dose. CBD softgels can be great for long night sleep for example and CBD oils drops can act fast to calm your anxiety or high stress levels during the day.

So, they work perfectly together to deliver balanced support.

How long will one bottle last?

One 10ml bottle has around 260 drops of CBD oil. Depending on your dose, for 20% CBD oil it can vary a lot per user but it should last for around 1 or 2 months.

How to use CBD supplement drops?

Place the CBD oil drops under your tongue, leave it for 60 seconds and then swallow. This allows the CBD and other cannabinoids to enter the bloodstream via the mouth, which offers best bioavailability of the product.

How fast will CBD work?

Everybody has their own CBD journey. Some people feel the results a few minutes right after taking the CBD, others might need almost half hour. See how you feel and don't put any pressure on yourself. People's cannabinoid systems react differently.

For best wellness results, routine here is the key.

Tip: Set a wellness goal at the beginning of your journey. Check in every few days and rate, on a scale of 1-10, how well you are meeting your wellness goal.

How will it make me feel?

CBD is a personal experience. People describe it differently.

Users would say it helps them to feel grounded, calm and positive and most importantly still alert in their head. If they take it to support sleep, they say that they fall asleep naturally, as if they are closing a busy but balanced day.

Will CBD get me high?

The simple answer is no, CBD will not get you "high". THC is the compound that contributes to the psychoactive effects, euphoric feelings and pleasure that many consider a "high". Ebb + flow supplement products do not contain THC.

Is CBD addictive?

CBD is not addictive. According to a report from World Health Organisation there is no evidence of addictive effects or dependencies associated with the use of CBD. 

CBD wellness

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