5% Premium CBD Oil


5% CBD oil is a perfect start to your CBD journey to restore focus and calm.  This is a great plant-based solution to keep at your desk or before activities like yoga or mediation. 

Our CBD is sourced from EU industrial organic hemp grown in nutrient rich organic soils and has been formulated to gently restore and balance your body's endocannabinoid system and has 0% THC.

At ebb + flow we value quality, safety, efficacy and transparency. We blended antioxidant rich Spanish olive oil with extraordinary Swiss Gold Plus CBD extract that is double CO2 extracted resulting in a premium CBD oil with golden color and smooth taste. 


  • 500 mg Broad Spectrum Swiss Gold CBD extract
  • 0% THC - non psychotropic - will not give you mind altering side effect
  • 10 mL bottle with approximately 260 CBD oil drops (1.92 mg CBD/drop)
  • CBD sourced from selected EU organic industrial hemp plant
  • Suitable for Vegans 

Ingredients:  Olive oil, Hemp extract (5%)  


Everybody is unique and has their own CBD journey.  CBD dose is very personal and dependent upon the person’s wellness situation and bodyweight. 

We recommend to start “low and slow”.  The best way to find the right dose is to gradually increase the drops daily until you find the dose that works best for you.

  • Focus and calm: use approximately 10-20 mg CBD (3-10 drops 5% CBD oil)

To start, place the CBD oil drops under your tongue and leave for 60 seconds and swallow. This allows the CBD and other cannabinoids to enter the bloodstream via the mouth. Some people feel the results immediately after taking the CBD and others might take 15-20 minutes.

Additionally, if you are searching for a longer-term relief, routine is key.   You can split the CBD oil dose into two to three times a day.  Maintain this routine for a few weeks to achieve best results.   CBD is not addictive and will not get you high. 

The UK FSA recommends limiting CBD intake to 70 mg/day.  This is equivalent to approximately 35 drops of 5% CBD. 

If you have any additional questions please see CBD FAQ


This product is suitable from 18 years. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied and balanced diet. If you are pregnant, lactating, taking any medication or have a medical condition, consult your doctor before using this product. Do not exceed 70 mg CBD per day.